Preventative Care
Prevent the Build Up of Plaque and Cavities
Brush Your Teeth!
Make sure your child brushes their teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Fluoride is a substance that helps teeth become stronger and resistant to decay. Drinking water treated with fluoride and brushing and flossing regularly ensures significantly lower cavities. Also be sure they brush the top surface of their tongue; this will remove any extra plaque-causing food particles and help keep her breath fresh!
Regular Dental Check Ups!
Remember to schedule regular checkups with your child’s dentist every six months for a professional teeth cleaning.
Floss Daily!
Make sure your child cleans between their teeth by flossing at least once a day. We recommend using regular dental floss but floss sticks can work too! Your child can also use a mouthwash to kill bacteria and freshen their breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.
Consider Dental Sealants!
Ask your dentist about dental sealants, a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts.
Eat a Balanced Diet!
Make sure your child eats a balanced diet, avoiding extra-sugary treats. Tooth decay is a progressive disease that can be caused by sugars in the everyday diet. Sugar causes a reaction in the bacteria that naturally occur on the teeth, causing it to produce acids that break down the mineral in teeth, forming a cavity. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep your child's smile healthy. Practicing good hygiene along with a proper diet can prevent unhealthy teeth and costly treatment.
Protective Sports Gear!
If your child plays sports, be sure to ask your dentist about special mouthguards designed to protect your child’s smile.
Preventive dental care is important throughout life, especially at a young age. By practicing good oral hygiene at home and scheduling regular checkups with the dentist, your child can help keep their smile bright and healthy for many years to come.